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Lakeridge Athletic Club offers something for everyone, from free-weights and a full line of selectorized strength-training equipment to a complete selection of cardiovascular machines including elliptical trainers, bikes, treadmills, rowers, and stair climbers. |
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Lakeridge has over 7,000 lbs. of free weights, including dumbbells ranging from as light as 3 lbs to as heavy as 125 lbs. with duplicate sets from 15 lbs. to 50 lbs. so you won't have to wait. |
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In addition to free weights and plate-loaded machines, Lakeridge has a complete line of state-of-the-art selectorized strength training equipment from reputable manufacturers such as Life Fitness, Icarian, Cybex, Hammer Strength, and Bodymaster. Working out with these pieces is as quick and simple as moving a pin to the desired weight and extremely safe as the path of resistance is pre-determined with no danger of unwanted variation. |
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The Club also offers a large selection of cardiovascular equipment from Precor elliptical trainers and stair climbers, Lifecycle upright and recumbent bikes and treadmills (with integrated televisions), to Concept 2 rowers, Versa Climber, and Stretch Training machines. Variety is the key to helping you stay with your program and with all these choices, you will never get bored or stuck in a fitness rut. |
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To assist you with your training, the Club contracts with qualified, certified fitness professionals to ensure a safe and effective workout as well as one-on-one personal training. |
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For more information or to schedule a personal training appointment, contact us at 510-222-2500. |
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